Anxiety and Behavioral 
 Health Psychotherapy
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When country music superstar Luke Combs recently revealed his struggle with Purely Luke Combs Obsessional OCD (Pure O), many fans were...

Cognitive Behavioral Therapy (CBT) is a proven way to tackle mental health issues like anxiety, depression, and OCD. I'm Dr. Shmaya...

Anxiety is a natural part of life, but when it starts to interfere with your daily activities and overall quality of life, it may be time...

At Anxiety and Behavioral Health Psychotherapy, we specialize in providing top-tier Cognitive Behavioral Therapy (CBT) services in New...

Our practice specializes in supporting individuals facing various mental health challenges, including depression, anxiety, OCD, trauma,...

At Anxiety and Behavioral Health Psychotherapy, we specialize in treating anxiety and Obsessive Compulsive Disorder (OCD) in adolescents...

Here, licensed psychologist Dr. Krinsky, Psy.D. sheds light on the average cost of therapy in NJ so you can make an informed decision.

Get a recommendation for the best Hoboken therapists from psychologist Dr. Shmaya (Steven) Krinsky.

Panic Attacks vs. Panic Disorder: When to Seek Help and When It's Normal. Get clarity on managing anxiety.

Learn how to beat phobias with exposure therapy using: Gradual steps, homework, and professional guidance. Reclaim your life from fear today

Discover how phobia's start and how avoidance and safety behaviors fuel phobias' growth.

A step by step explanation about how to treat Obsessive Compulsive Disorder (OCD) using the Exposure and Response Prevention (ERP)

Why the cycle of OCD compulsions actually makes you feel worse

Heard "I'm so OCD" casually? Let's reveal the truth. OCD isn't just neatness; it's battling intrusive thoughts and compulsions