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Colts’ Braden Smith Speaks Out About Scrupulosity OCD: What It Is, Why It’s Hard to Treat, and How to Get Help
In a powerful new interview with the Indianapolis Star , Colts offensive tackle Braden Smith opened up about a long-hidden struggle—not...
Shmaya Krinsky
4 days ago3 min read
5 views
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Inference-Based Cognitive Behavioral Therapy (I-CBT) for OCD Treatment: Exploring the Promising Alternative
Did you know that traditional OCD treatments don't work for everyone? Obsessive-Compulsive Disorder (OCD) can be a debilitating condition...
Shmaya Krinsky
Mar 134 min read
6 views
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Luke Combs Opens Up About His Struggle with Pure O OCD—What It Means and How It’s Treated
When country music superstar Luke Combs recently revealed his struggle with Purely Luke Combs Obsessional OCD (Pure O), many fans were...
Shmaya Krinsky
Mar 113 min read
14 views
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7 Best CBT Exercises to Try Alone or With a Therapist
Cognitive Behavioral Therapy (CBT) is a proven way to tackle mental health issues like anxiety, depression, and OCD. I'm Dr. Shmaya...
Shmaya Krinsky
Sep 21, 20246 min read
519 views
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When to See a Therapist for Anxiety in NJ
Anxiety is a natural part of life, but when it starts to interfere with your daily activities and overall quality of life, it may be time...
Dr. Shmaya Krinsky
Aug 3, 20247 min read
6 views
0 comments
Who are the Best Cognitive Behavioral Therapists in NJ?
At Anxiety and Behavioral Health Psychotherapy, we specialize in providing top-tier Cognitive Behavioral Therapy (CBT) services in New...
Dr. Shmaya Krinsky
Jul 29, 20248 min read
56 views
0 comments
Top 10 Best Therapists in Newark, NJ
Our practice specializes in supporting individuals facing various mental health challenges, including depression, anxiety, OCD, trauma,...
Dr. Shmaya Krinsky
Jun 8, 20246 min read
65 views
0 comments
What are the Best OCD Treatment Centers in NJ?
At Anxiety and Behavioral Health Psychotherapy, we specialize in treating anxiety and Obsessive Compulsive Disorder (OCD) in adolescents...
Dr. Shmaya Krinsky
May 29, 20246 min read
1,299 views
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How Much Do Therapists Cost in NJ?
Here, licensed psychologist Dr. Krinsky, Psy.D. sheds light on the average cost of therapy in NJ so you can make an informed decision.
Dr. Shmaya Krinsky
May 7, 20246 min read
407 views
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5 of the best therapists in Hoboken
Get a recommendation for the best Hoboken therapists from psychologist Dr. Shmaya (Steven) Krinsky.
Dr. Shmaya Krinsky
Apr 5, 20244 min read
23 views
0 comments
Navigating Panic Attacks: Are They Harmless or a Serious Problem?
Panic Attacks vs. Panic Disorder: When to Seek Help and When It's Normal. Get clarity on managing anxiety.
Dr. Shmaya Krinsky
Oct 2, 20233 min read
44 views
0 comments
Conquering your Phobias: The Power of Exposure Therapy
Learn how to beat phobias with exposure therapy using: Gradual steps, homework, and professional guidance. Reclaim your life from fear today
Dr. Shmaya Krinsky
Sep 26, 20232 min read
69 views
0 comments
Understanding Phobias: What Causes Them?
Discover how phobia's start and how avoidance and safety behaviors fuel phobias' growth.
Dr. Shmaya Krinsky
Sep 16, 20232 min read
42 views
0 comments
How to treat Obsessive Compulsive Disorder (OCD)
A step by step explanation about how to treat Obsessive Compulsive Disorder (OCD) using the Exposure and Response Prevention (ERP)
Dr. Shmaya Krinsky
Sep 10, 20232 min read
62 views
0 comments
They Never Work: Why Don't OCD Compulsions Make Me Feel Better?
Why the cycle of OCD compulsions actually makes you feel worse
Dr. Shmaya Krinsky
Sep 3, 20232 min read
117 views
1 comment
Unlocking the Reality of OCD: What is OCD or Obsessive Compulsive Disorder?
Heard "I'm so OCD" casually? Let's reveal the truth. OCD isn't just neatness; it's battling intrusive thoughts and compulsions
Dr. Shmaya Krinsky
Aug 26, 20232 min read
85 views
0 comments
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